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How to Re-use Your Green Foot Mama Jars

How to Re-use Your Green Foot Mama Jars

How to Re-use Your Green Foot Mama Jars Although glass is THE choice when it comes to packaging you can re-use, it is not the right choice for us. Confronting broken glass when opening an online purchase from us is not pleasant, nor is knocking a product from your...

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How to be Sun Smart this Summer

How to be Sun Smart this Summer The sun is the source of summer beauty – bright, hot and life-giving.  Summer is a supercharged season of activity, intensity and yin energy that can bring out your skin’s incandescent glow.  But there’s a darker side.  Read on to...

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6 Uses for your Organic Sun Balm Now Summer is Over

6 Uses for your Organic Sun Balm Now Summer is Over

It’s always a shame to see summer fade.  As the beach days and balmy nights make way for cooler weather, our skin prepares for the changes ahead. Don’t put away your Organic Sun balm yet!  Although our favourite sun balm is a before and after sun moisturiser, the many...

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9 Ways to Avoid Mosquito Bites Naturally

9 Ways to Avoid Mosquito Bites Naturally

Millions of people worldwide are susceptible to disease-pathogens transmitted by mosquitoes. Changing climatic conditions are altering rainfall patterns and causing flooding and it’s no secret that mosquito-borne illness is on the rise.  It is so important to take...

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The Real Raw Story Behind Green Foot Mama

The Real Raw Story Behind Green Foot Mama

Over the past few months I’ve been receiving enquiries around the introduction of Green Foot Mama. Recently, I discovered that I have unintentionally created a mystery that has many folks curious. My energies for the last few years have been poured into creating GFM,...

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Getting Started with Green Cleaning

Getting Started with Green Cleaning

There’s often a debate about whether or not natural cleaning products are as effective as their chemical counterparts. Whilst there’s no denying that chemical products can do the job, they are inherently designed to knock over everything in their path…including us!

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Stress: Creating Space to Heal

Whether it be fleeting or ongoing, minimal or all-soul-engulfing. We all have experienced stress at some point in our lives. Motherhood, family, divorce, death, financial hardship, illness, work, home, our feelings towards the past, the future – many life factors...

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Eating For Fertility

Eating For Fertility

I love the challenge of eating seasonally and creating new dishes from the foods I have available!  In the interests of maximising fertility at my age

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Homemade Deodorant

For years I tried many brands of natural and eco under arm deodorants and struggled to find one that I like, that works, and that isn’t expensive. This lead to my first attempt at hand-making some. I really wanted to incorporate my favourite ingredient of all time –...

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